Adult BJJ class at Harlequins
Adults

Brazilian Jiu-Jitsu

Our Adult BJJ classes are designed for those looking to enhance their fitness, self-defence skills, and competitive edge. Instruction is tailored for beginners through advanced practitioners.

We use an ecological approach to jiu-jitsu — making it easier to not only learn concepts but to actually apply them in rolls. Train alongside national champions in a calm, controlled environment.

  • Gi & No-Gi options available
  • All levels — no experience needed
  • Morning & evening sessions — see timetable
Adults

No-Gi Submission Grappling

A dynamic and fast-paced alternative to traditional BJJ, focusing on techniques and strategies used in grappling without the Gi. If you want to sharpen agility, submissions, and transitions — this is your class.

Suitable for complete beginners and seasoned grapplers alike. Our coaches will meet you where you are and help you grow every session.

  • No uniform required — rash guard & shorts
  • Focus on: takedowns, guard work, submissions
  • Evening sessions — see timetable
No-Gi Submission Grappling training at Harlequins BJJ
Youth BJJ at Harlequins
Youth

Youth BJJ

Our youth program emphasises physical fitness, coordination, and teamwork — helping young students develop martial arts skills and personal character side by side.

Classes are split by age group so every child trains at the right level with peers they can grow with. The atmosphere is welcoming, safe, and fun.

  • Mini Quins — 4 to 7 years (Gi & No-Gi)
  • Quin Warriors — 8 years and over (Gi & No-Gi)
  • Afternoon sessions Mon–Fri + Saturday morning

Ready to Start?

Your first 7 days are on us. Come in, meet the team, and see why Harlequins feels like home.

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